Grounded. Relatable. Experienced.

In your corner.

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Real-world experience. Professional Presence.

Charleston, SC

Counseling, Coaching, and Team Development

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Counseling Services

Whether you're seeking support for a specific challenge or working toward a fuller, more connected life, therapy can be a powerful partner in your growth. I have an extensive background helping folks with stress, anxiety, depression, relationship challenges, addiction and substance use concerns, and supporting couples and families. I use an active, engaged approach grounded in practical tools and real life change.

Tools for Lasting Change

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Professional Coaching

When you’re looking to elevate your personal or work performance, foster growth within your team, or build confidence in your leadership, this is for you. This is geared towards professionals and entrepreneurs looking for better ways to navigate management challenges, improve confidence with tough decision making, improving communication, adapting to high stress or high pressure environments, or those looking at career shifts.

Unleash Performance and Growth

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Trainings & Workshops

Transforming Groups into Teams

Tailor made trainings and workshops designed to improve communication and accelerate performance. Strengthen your team’s culture through hands-on training and real-world applications. Trainings to support your organizaiton cover a wealth of topics including communication, work life balance, stress management, process development and improvement, management skill building, customer engagement, and more.